Practice Schedule
| Group |
Preseason May 5–20 |
May 26–June 26 Morning (Mon–Thu) |
May 26–June 26 Afternoon (Mon–Wed) |
|---|---|---|---|
| Guppies | 4:15–4:45 pm | — | 4:30–5:00 pm |
| 8 & Under | 4:45–5:30 pm | 8:00–9:00 am | 3:00–3:45 pm |
| 9/10 | 5:30–6:15 pm | 9:00–10:00 am | 3:45–4:30 pm |
| 11/12 | 5:30–6:15 pm | 9:00–10:00 am | 5:00–5:45 pm |
| 13/14 & 15+ | 6:15–7:00 pm | 10:00–11:00 am | 5:00–5:45 pm |
Fridays
| Activity | Time |
|---|---|
| Ribbons | 9:00–9:30 am |
| Guppies | 9:30–10:00 am |
No practice scheduled for May 25.
For full practice schedule details, click here.
Many aquatic programs (YMCA, YSSC, TG, Sportsclub, etc.) offer SAIL prep sessions to prepare for the summer swim season. These are a great way to refresh swim skills. More information can be found regarding each of these programs on the website of each program.
Go Shockwaves!
Volunteer Sign-ups
When registering, families will have the opportunity to indicate volunteer role preferences and areas of interest. Training is available for certain roles, and new volunteers are always welcome to learn by shadowing experienced team members.
Please visit the Volunteer Page for full details about this season’s volunteer process, available roles, and training information.
Contact
Please feel free to contact our RWST President with any questions:
- Emily Tuggle
- [email protected]










